In between everything else I am doing today I am going to be practising kneeling with poise and elegance.
I am going for knees together and hands behind back. Serene smile. It is too cold to be naked so I'll wear my long white nightie. It would be better it didn't have long sleeves but needs must.
Later on I will work on kneeling down and getting up again gracefully.
Oh and here is a great pic that fits in with what I am trying to do.